- Bring 2 sheets, 2 pillow covers, 2 mid-sized towels. If you have a tendency to get cold, even in a hot room, bring an extra sheet for covering. The room will be kept at around 78 degrees.
- Please bring clothes that you can move in easily, remove and put-on quickly, and which can get residual oil on them.
- Bring warm socks if your feet tend to get cold, especially when on a massage table.
- Bring a notebook or journal for note keeping. These notes will prove valuable over time as you may refer to them in the coming months.
- If you know you are allergic to anything that might be in the room or used in massage (coconut, peanut, poly-parabin, etc.) please let us know a couple of days before class begins.